Thursday, October 18, 2012

Savory Medley!


I was hungry post work out this afternoon, but I was in a hurry to get to where I needed to be and had little time (or groceries) to prepare lunch/dinner to take with me. Time for one of those miracle-this-is-what-I-found-in-the-recesses-of-my-refrigerator-and-threw-some-seasonings-on-it meals. Longest hyphenated word EVER...maybe.



Deliciousness. 
Nutritiousness (which is now a word - because I said so.)

1 cup organic Kale
1/2 cup organic beans (pre-soaked/boiled with onion...or canned...do what you want)
1/2 cup roasted butternut squash (I already had some roasted from earlier this week).
3 oz chicken breast, diced
Paprika, pepper, and kosher salt to taste

*Note I would have totally put onion in this, but I'm fresh out.
1.  Saute chicken in 1 tsp unrefined coconut oil until mostly done.
2. Add Kale, saute until slightly welted, then add beans and squash.
3. Season and continue to heat until thoroughly warmed.

SO EASY. SO TASTY. 

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